Felix Fund’s Dashboard Program Goes Virtual

With our regular mindfulness training, the Dashboard program postponed because of the Covid-19 pandemic we very quickly put together a virtual version.

A series of short tutorial videos have now been uploaded to Felix Fund’s You Tube channel with more to follow.

So far, we have:

• Introduction to the Programme
• Breathing Techniques
• Belly Breathing Relaxation
• 4 7 8 Breath
• Mastering a Busy Mind
• Stress v Calm
• What is Success?

Please check these out and we hope they help at this difficult time to everyone. More will be added in due course…